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Get discrimination advice

Jim and adviser newIf you're being discriminated against because of who you are, you don't have to put up with it. There are a number of ways you can resolve the problem, from having an informal word, to taking a case to a tribunal.

It's important to get advice to help you. An adviser can:

  • Help you take a step back and put things in perspective;
  • Help you think about what outcome you want;
  • Explain your options and the effects of choosing one over another;
  • Help you gather any evidence you need to take things further;
  • If your problem is at work and you decide to raise a grievance they can help you put your grievance in writing and prepare for the meeting;
  • Make sure you don't miss any important deadlines for making a claim if you decide to take that route.

Use the menu on the right hand side to find advice agencies in your area.

March 2010

Get advice

Need help with a problem? Find advice services and solicitors near you who can help you solve your problem. Many people are able to get free help and advice.

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About 'Is that discrimination?'

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'Is that discrimination?' is supported by the European Union Programme for Employment and Social Solidarity – PROGRESS 2007–2013. The information on these pages covers England, Northern Ireland, Scotland and Wales. For more information see About 'Is that discrimination?'.

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