Whether it is PIP, ESA or Universal Credit, it is now much harder to find advice and help with your benefits than it used to be. You should expect that you will have to do most of the work yourself, or with help from your friends or carers (don’t worry, this website will show you what to do, and how to do it). But if you can get a bit of advice to help you work out what rate you should be getting, it will be really helpful. We explain where to start.